Frequently Asked Questions

Perfect, that's why we are here.  All our classes are designed for both an absolute beginner or an advanced practitioner. Our structured curriculum builds upon previous lessons which always includes a review of foundational movements, position and techniques for the beginner students as well as incorporating advanced techniques for the more experienced practitioners. 

Our goal for every class is for all members to be challenged while going at their own pace based on their personal strength, conditioning and skill levels.  We will keep you safe, ready and excited to come back for the next lesson.

Yes, you can. It's never too late to start.  

Jiu jitsu is a complex art that offers numerous benefits including improved physical fitness, mental discipline and stress relief.  Techniques and principles can be adapted based on age, ability, body types and fitness levels. We offer a supportive environment for you to learn the art at your own pace and instructors are able to modify positions and techniques based on injuries. Bring a notepad, record techniques, develop a game plan and strategies so you will ready to go when injuries heal. 

Age should never be a barrier to pursuing your goals or activities you enjoy or trying something new. If you always wants to learn Jiu Jitsu and be come a martial artist, let's get started! 

Please bring an open mind with a humble and respectful attitude and be ready for good time on the mats. 

Please arrive approx 10-15 minutes early so we can get you set up and show you around the academy.

Brazilian Jiu Jitsu classes will require a Gi. Not to worry, if you do not have one we will be able to offer a loaner Gi for your first class. No Gi option is also available for your first class. 

Mixed Martial Arts class require any comfortable work out clothing.

We have change room area as well a bathroom for you to get changed before or after class. 

Not a problem, we would rather see you late than not at all.   We understand you may be late due to unforeseen life, work or family circumstances.  

Remember, the Uchi Academy is your time to enjoy so we are glad you made the time for yourself.  Be respectful when you arrive and always bow in and out of the training mats.

Not a problem, you are allowed to try a class for free to make sure we are the right fit for your training goals.

Please feel free to try any one of our scheduled classes or our Saturday Open Mat sessions. Please sign up here